aafter listening caiwen's horrid stories of dying, i think i need to do something about my sleeping pattern already. not too difficult, i'm starting tonight since i'm SO EXHAUSTED right now; i really can't make myself get off my seat to wash up.

and yuk, are your arm muscles sore? if it's not the yoga, then it must be the wii. oh man. i'm having difficulties lifting my arms. this week is super hardcore. zzzzzzzzzzzzzzzzz