to me personally, the hardest feeling to deal with is probably disappointment. and i am aware that i have such high expectations of people that the communicated ones become other's stressors while the non-communicated ones add up to my own feeling of disappointment. i cant decide which is better or which is worse. maybe i dont even have to come up with a conclusion. who knows, perhaps the best way to address a feeling you cant handle is to not harp on about it all.